SWEATX vs TrueCoach

The coaching platform built for precision training

TrueCoach is great for general coaching. SWEATX is built for coaches who need block-based periodization, weight and PR tracking, and injury-aware programming.

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Feature comparison

FeatureSWEATXTrueCoach
Block-based workout programmingNested blocks and sub-blocks for periodization
✓—
Workout builder
✓✓
Exercise video librarySWEATX: 876+ videos
✓✓
Custom exercise uploads
✓✓
Custom exercise categoriesCoaches create their own packs
✓—
Weight tracking per setAthletes log weight used during workouts
✓—
Personal record (PR) detectionAutomatic PR alerts on new records
✓—
RPE trackingSession-level RPE with coach dashboard
✓✓
Pain / injury reportingAthletes report pain per exercise
✓—
Athlete mobile appSWEATX: native iOS app
✓✓
Coach web dashboard
✓✓
Athlete groups
✓✓
Workout scheduling
✓✓
Access code signupCoaches generate codes for athletes
✓—
Strength progress dashboardCoach sees PRs and weight trends
✓—
Direct messagingComing soon to SWEATX
—✓
Nutrition trackingComing soon to SWEATX
—✓
Free tierSWEATX: free for up to 3 athletes
✓—
Starting price
$29/mo$19.99/mo

Why coaches switch to SWEATX

Block-based programming

Build periodized programs with nested blocks and sub-blocks. Not just a list of exercises — a real programming system.

Weight & PR tracking

Athletes log weights per set. PRs are detected automatically. Coach sees strength progress on the dashboard.

Injury-aware coaching

Athletes report pain per exercise. Coach monitors soreness trends and adjusts programming to reduce injury risk.

Your own exercise library

Upload custom videos and organize them into your own categories. Or use the built-in library of 876+ exercises.

Free to start

Full features for up to 3 athletes. No credit card, no trial expiration. Upgrade only when you grow.

Built for elite coaches

Not a consumer fitness app. SWEATX is built for professionals who need precision, not shortcuts.

Frequently asked questions

What is SWEATX?

SWEATX is a professional coaching platform built for elite trainers. Coaches build block-based workout programs on the web, athletes follow them on the mobile app, and everything stays in sync — RPE, pain reports, weight tracking, and progress.

How is SWEATX different from TrueCoach?

SWEATX focuses on precision coaching. Unique features include block-based periodization programming, automatic weight and PR tracking, pain monitoring per exercise, and custom exercise categories. TrueCoach offers messaging and nutrition tracking which SWEATX is adding soon.

How much does SWEATX cost?

SWEATX is free for up to 3 athletes with all features included. The Elite Coach plan is $29/month for up to 15 athletes, and Master Coach is $79/month for unlimited athletes.

Can I try SWEATX for free?

Yes. The Starter Coach plan is completely free — up to 3 athletes, full workout builder, all exercise packs, and the mobile app. No credit card required.

Does SWEATX have a mobile app?

Yes. SWEATX has a native iOS app for athletes. Athletes follow workouts, watch exercise videos, log weights, report RPE and pain — all from their phone. The coach manages everything from the web dashboard.

Can I upload my own exercise videos?

Yes. Coaches can upload custom exercise videos and organize them into their own categories. You can also use the built-in library of 876+ professional exercise videos.

Ready to try SWEATX?

Free for up to 3 athletes. No credit card required.

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SWEATX vs TrueCoach — Why Coaches Switch